Efficient & easy
Flow describes the exhilarating feeling of a mental state of complete immersion and complete absorption in an activity that takes place by itself.
Do you remember the last time you experienced such a state? And wouldn’t it be nice to do things more often with playful ease?
That works! I'll show you how.
In psychological sense Mihaly Csikszentmihalyi characterized the term flow. Listed below you can see a chart of Mihály that explains the state of flow vividly.
We make rational decisions and act based on facts. We compare and weigh up to make sure, that we find the optimal path for us.
The path to happiness is, however, determined by another, important component.
Our heart possesses its own form of intelligence. The so-called "heart intelligence".
According to this, it is not only the heart that reacts to our brain, but also the other way around.